Description
Health Benefits:
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Good source of protein – Supports muscle building, tissue repair, and overall body growth 
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Rich in B vitamins – Provides essential B6 and B12 for energy metabolism and nervous system health 
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Contains iron – Supports healthy blood and aids oxygen transport throughout the body 
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Provides zinc – Important for immune function, protein synthesis, and DNA formation 
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Satisfying & filling – Helps keep you full, which may prevent overeating later in the day 









 
     
     
     
     
     
     
     
     
     
     
     
     
     
     
     
     
     
     
    