Description
Health Benefits:
- High-Quality Protein – Provides a rich source of protein, essential for muscle growth, repair, and overall bodily functions.
- Iron-Rich – Beef is an excellent source of heme iron, which is easily absorbed and helps prevent iron deficiency anemia.
- B Vitamins – Contains important B vitamins, especially B12, which support energy production, red blood cell formation, and nerve function.
- Zinc – Provides a good amount of zinc, essential for immune health, wound healing, and cellular function.
- Healthy Fats – While higher in fat, beef from grass-fed or “Prime” certified sources often includes a healthier balance of fats, including monounsaturated fats that support heart health.
- Omega-3 Fatty Acids – Beef from higher quality sources can contain omega-3 fatty acids, which support brain and heart health.
