Description
Health Benefits:
- High in Protein – Pork loin is an excellent source of protein, vital for muscle repair and growth, as well as overall body function.
- Rich in B Vitamins – Packed with B vitamins like niacin, B6, and B12 that promote energy metabolism, support the nervous system, and help with red blood cell production.
- Mineral-Rich – A good source of important minerals like phosphorus, which helps support healthy bones, and selenium, an antioxidant that boosts the immune system.
- Low in Fat – This cut is leaner compared to other pork cuts, offering a healthier alternative with less saturated fat.
- Supports Immune Function – Contains zinc, which is crucial for maintaining a strong immune system and promoting wound healing.