Description
Health Benefits:
- Rich in Protein: Goat cheese is a good source of high-quality protein, essential for muscle repair, growth, and overall bodily functions.
- Easier to Digest: Goat’s milk is often easier to digest than cow’s milk, making this cheese a great option for those with mild lactose sensitivity.
- High in Calcium: Naturally rich in calcium, St. Clements Orange Goat Cheddar supports strong bones and teeth, and helps with nerve and muscle function.
- Contains Healthy Fats: Offers beneficial fats, including medium-chain fatty acids, which are easier to digest and may help provide quick energy.
- Packed with Vitamins: A source of essential vitamins like Vitamin A (for eye health and immune support), Vitamin B12 (for energy production), and Vitamin D (for bone health).
- Supports Gut Health: The cultures used in the cheese provide probiotics, which can aid in maintaining a healthy digestive system.