Description
Health Benefits:
- Higher in Protein: Duck eggs contain more protein per egg compared to chicken eggs, supporting muscle growth, repair, and overall body function.
- Rich in Healthy Fats: Provides a good balance of healthy fats, including omega-3 fatty acids, which promote heart and brain health.
- Excellent Source of Vitamins & Minerals: Naturally high in Vitamin A (for vision and immune support), B vitamins (for energy metabolism), Vitamin D (for bone health), and Vitamin E (for skin and cell protection).
- Supports Brain Health: Contains choline, a crucial nutrient for cognitive function, memory, and nervous system health.
- Boosts Immune System: Packed with antioxidants like selenium and zinc, which help protect the body and strengthen the immune system.
- Supports Strong Bones & Teeth: High in calcium and phosphorus, essential for maintaining strong bones and teeth.
- Easier to Digest for Some: Due to their different protein structure, some individuals who have mild sensitivities to chicken eggs may find duck eggs easier to digest.
