Description
Health Benefits:
- Good Source of Protein – Helps build and repair tissues, and supports muscle growth.
- Rich in Vitamins – Contains B vitamins like B6 and B12, which are important for energy metabolism and red blood cell production.
- High in Iron – Essential for oxygen transport and maintaining healthy blood cells.
- Provides Selenium – An antioxidant that supports immune health and thyroid function.
- Moderate in Fat – While it has a higher fat content than lean meats, it can still fit into a balanced diet when consumed in moderation.