Description
Health Benefits:
- Good Source of Protein – Helps with muscle building, tissue repair, and overall body growth.
- Rich in B Vitamins – Provides essential B6 and B12 for energy metabolism and nervous system support.
- Contains Iron – Supports healthy blood and helps transport oxygen throughout the body.
- Provides Zinc – Important for immune function, protein synthesis, and DNA formation.
- Satisfying & Filling – Helps keep you full, which can prevent overeating later in the day.