Description
Health Benefits:
- High in Protein: Each egg provides a rich source of high-quality protein, essential for muscle growth, repair, and overall body function.
- Rich in Omega-3 Fatty Acids: Pasture-raised eggs contain higher levels of omega-3s, which support heart health, brain function, and reduce inflammation.
- Excellent Source of Vitamins: Packed with essential vitamins like Vitamin A (for vision and immune support), Vitamin D (for bone health), and B vitamins (for energy production and metabolism).
- Supports Brain Health: Contains choline, a vital nutrient that aids in brain function, memory, and nervous system health.
- Stronger Bones & Teeth: The natural Vitamin D in pasture-raised eggs helps with calcium absorption, promoting bone strength.
- Lower in Cholesterol & Saturated Fat: Studies suggest that eggs from pasture-raised hens may have a healthier fat profile compared to conventional eggs.
- Boosts Immune System: Rich in antioxidants like lutein and zeaxanthin, which help protect cells and support overall immunity.