Description
Health Benefits:
- High-Quality Protein: Each egg provides a complete, high-quality protein source, essential for muscle growth, repair, and overall body function.
- Rich in Omega-3 Fatty Acids: Free-range eggs typically contain more omega-3s than conventionally raised eggs, supporting heart health, reducing inflammation, and boosting brain function.
- Packed with Essential Vitamins: These eggs are high in Vitamin A (for vision and immune health), Vitamin D (for strong bones and teeth), and B vitamins (for energy metabolism).
- Supports Brain Function: Contains choline, a vital nutrient that aids memory, cognitive function, and overall brain health.
- Boosts Heart Health: Free-range eggs have a healthier fat profile with more beneficial unsaturated fats that may help reduce the risk of cardiovascular disease.
- Strengthens Immune System: Rich in antioxidants like lutein and zeaxanthin, which help protect the body’s cells and boost immunity.
- Easier to Digest: Due to the natural diet of free-range hens, these eggs are often easier to digest for those with sensitivities to conventional eggs.
- Supports Strong Bones: With natural Vitamin D, calcium, and phosphorus, these eggs help maintain bone strength and overall skeletal health.
